Maya Angelou once said: “We need joy as we need air. We need love as we need water. We need each other as we need the earth we share.” Nothing can be further from the truth…
reflections
Blog articles for well-being.
Welcome to my reflections page! Here you’ll discover a variety of articles to help you reframe various situations and thoughts and dive into practical tips for stress relief and mindfulness. It’s all designed to help you on your journey to well-being.
Read more articles here!
What do you want to find in your treasure chest?
In the waiting we become.
How do you determine your self-worth?
What we do and how well we do them does not equal our identity and what we’re worth…
Knowledge is power, or is it?
“Knowledge is power. Information is liberating. Education is the premise of progress, in every society, in every family.†– Kofi Annan
Embracing Transformation
Embracing transformation Shedding old shells for a beautiful you. Fear and anxiety do not originate from a place of love; however, they can be the ashes from which you will rise. There is an analogy that when a lobster grows too big for its shell, it needs to lie down...
Unleashing Your Potential
A journey through the Law of the lid and the Law of the mirror.
START YOUR JOURNEY TOWARDS A LESS STRESSED YOU today!
If you're ready to release the negative effects of stress and if you are ready to build your confidence so you can make the impact you desire, take the first step today! Reach out to me, and let's ignite a transformative journey together!