Increase your productivity

Effective stress management boosts mental clarity and focus, allowing you to make better decisions and be more productive.

Improve balance

Stress management fosters emotional stability and a greater sense of inner peace, reducing feelings of anxiety and overwhelm.

Enhance creativity

Effective stress management enhances creativity and innovation by freeing up mental space for new ideas and perspectives.

improved communication

Stress management supports better conflict resolution and negotiation skills.

frequently asked questions

“Life is either a daring adventure or nothing at all.” – Helen Keller

Welcome to this page and thank you for taking the time to delve into our frequently asked questions. We believe that investing in your emotional and mental wellness is a vital step towards a fulfilling life, and we want to make sure you have all the information you need to make an informed decision. If there is anything that you would like to know, that we haven’t covered here, don’t hesitate to reach out to us. We are here to inspire you to prioritize your well-being.

Your curiosity has the power to spark new ideas and lead to innovative solutions. We are here to listen and support you on your journey towards greater understanding and growth. Don’t hesitate to reach out and discover the possibilities that lie ahead. 

Feel free to share any questions you may have on your mind with me at linda@journeywithpassion.co.za.

What is life coaching?

Tony Robbins’ explanation of life coaching is truly inspiring. He defines it as a profession where individuals are trained to assist you in unlocking your full potential and achieving your desired outcomes. They act as both a trusted advisor and a supportive friend, guiding you along the way. A life coach will motivate you to identify your goals, hold you accountable, and provide encouragement throughout your journey to become the best version of yourself.

Why transformation coaching?

Transformation coaching offers invaluable support and guidance to individuals seeking peace of mind and a shift in the direction of their lives. It recognises that change is often more rewarding than a mere vacation, as it holds the potential for profound personal growth and transformation. Coaching delves deep into the core of one’s being, bypassing the need for exhaustive details and instead focusing on inspiring insights and wisdom.

If you have experienced rejection, abuse, or loss, and you are ready for change, we wholeheartedly invite you to embark on this transformative journey with us. Our coaching services provide a safe space where understanding, empathy, and positive guidance converge to help you heal and rediscover your purpose. By working together, we will explore the depths of your experiences, untangle emotional knots, and empower you to create lasting change in your life.

Our coaching approach combines inspiration and wisdom, offering you the tools and strategies necessary to overcome obstacles, embrace self-compassion, and tap into your inner strength. Through our collaborative partnership, we will help you navigate the complexities of your past and present, while supporting you in defining and pursuing a fulfilling future. Together, we will uncover your hidden potential, ignite your passions, and guide you towards a life of purpose, joy, and fulfillment.

Remember, you don’t have to face these challenges alone. With the guidance of a skilled life coach, you can experience the transformational power of self-discovery and personal growth. Embrace this opportunity to embark on a journey towards healing, empowerment, and a life that aligns with your true hopes and dreams.

How and when do I pay for my sessions?

Once you’ve taken the exciting step of booking and adding your desired product to the cart, a world of possibilities awaits you! You will be able to make your payment through a range of payment methods with PayFast as payment gateway. With these options at your fingertips, you are free to choose the payment method that inspires you the most.

what does holistic mean?

Journey with Passion believes that every person is a unique combination of body, soul, and spirit. Our coaching approach takes into consideration not only physical and emotional well-being, but also thoughts, decisions, values, and limiting beliefs. We aim to inspire individuals to achieve holistic balance and reach their full potential in all aspects of their lives.

What can I expect during my coaching session?

Throughout our session, we will embark on a journey of self-discovery and growth. Together, we will engage in a series of invigorating breathing exercises and delve into your context, aspirations, and the path to achieving them. With the aid of different tools and thought-provoking inquiries, we will facilitate a process of profound reflection and transformative personal development. Get ready to be inspired and transformed to live your best life!

Will transformation coaching work for me?

The path of transformation coaching thrives on your unwavering commitment. Genuine progress blossoms from the core of our being, where our beliefs and principles reside. Trust me, if you are determined to make a change, there is no doubt that you will witness remarkable transformational growth. Stay inspired!

when will i start to see changes / results?

In the journey of transformation coaching, your  goal and level of commitment plays a significant role. The core of our being, where our beliefs and values reside, is the place where lasting personal development occurs. If you are ready to take the leap, I am confident that you will witness a remarkable transformation in your life. So, let’s begin with the faith that you have what it takes to achieve greatness.

How frequent are the sessions?

Every week is an opportunity to grow and improve with our scheduled sessions. In case you need a single session, we can always work something out and customize it to fit your unique needs. Keep pushing forward towards your goals and let us help you reach new heights!

How does coaching sessions take place?

Experience the power of virtual coaching with Whereby! Our coaching sessions are now available online, providing you with the flexibility to learn and grow from the comfort of your own home. Click here to discover more about Whereby and how it can transform your coaching experience. And if you prefer to use Teams, don’t hesitate to reach out to us and we’ll gladly send you the link. Let’s embark on this exciting journey of self-improvement together!

What is life coaching?

Tony Robbins’ explanation of life coaching is truly inspiring. He defines it as a profession where individuals are trained to assist you in unlocking your full potential and achieving your desired outcomes. They act as both a trusted advisor and a supportive friend, guiding you along the way. A life coach will motivate you to identify your goals, hold you accountable, and provide encouragement throughout your journey to become the best version of yourself.

Why empowerment coaching?

Empowerment coaching offers invaluable support and guidance to individuals seeking peace of mind and a shift in the direction of their lives. It recognises that change is often more rewarding than a mere vacation, as it holds the potential for profound personal growth and transformation. Coaching delves deep into the core of one’s being, bypassing the need for exhaustive details and instead focusing on inspiring insights and wisdom.

If you have experienced rejection, abuse, or loss, and you are ready for change, we wholeheartedly invite you to embark on this transformative journey with us. Our coaching services provide a safe space where understanding, empathy, and positive guidance converge to help you heal and rediscover your purpose. By working together, we will explore the depths of your experiences, untangle emotional knots, and empower you to create lasting change in your life.

Our coaching approach combines inspiration and wisdom, offering you the tools and strategies necessary to overcome obstacles, embrace self-compassion, and tap into your inner strength. Through our collaborative partnership, we will help you navigate the complexities of your past and present, while supporting you in defining and pursuing a fulfilling future. Together, we will uncover your hidden potential, ignite your passions, and guide you towards a life of purpose, joy, and fulfillment.

Remember, you don’t have to face these challenges alone. With the guidance of a skilled life coach, you can experience the transformational power of self-discovery and personal growth. Embrace this opportunity to embark on a journey towards healing, empowerment, and a life that aligns with your true hopes and dreams.

How and when do I pay for my sessions?

Once you’ve taken the exciting step of booking and adding your desired product to the cart, a world of possibilities awaits you! You will be empowered to make your payment through Payfast, which accepts an array of payment methods such as Debit and Credit Cards, EFT, Snapscan, QR Codes, and Zapper. With these options at your fingertips, you are free to choose the payment method that inspires you the most.

what does holistic mean?

Journey with Passion believes that every person is a unique combination of body, soul, and spirit. Our coaching approach takes into consideration not only physical and emotional well-being, but also thoughts, decisions, values, and limiting beliefs. We aim to inspire individuals to achieve holistic balance and reach their full potential in all aspects of their lives.

What can I expect during my coaching session?

Throughout our session, we will embark on a journey of self-discovery and growth. Together, we will engage in a series of invigorating breathing exercises and delve into your context, aspirations, and the path to achieving them. With the aid of different tools and thought-provoking inquiries, we will facilitate a process of profound reflection and transformative personal development. Get ready to be inspired and empowered!

Will empowerment coaching work for me?

The path of empowerment coaching thrives on your unwavering commitment. Genuine progress blossoms from the core of our being, where our beliefs and principles reside. Trust me, if you are determined to make a change, there is no doubt that you will witness remarkable transformational growth. Stay inspired!

when will i start to see changes / results?

In the journey of transformation coaching, your goal and level of commitment plays a significant role. The core of our being, where our beliefs and values reside, is the place where lasting personal development occurs. If you are ready to take the leap, I am confident that you will witness a remarkable transformation in your life. So, let’s begin with the faith that you have what it takes to achieve greatness.

How frequent are the sessions?

Every week is an opportunity to grow and improve with our scheduled sessions. In case you need a single session, we can always work something out and customize it to fit your unique needs. Keep pushing forward towards your goals and let us help you reach new heights!

How does coaching sessions take place?

Experience the power of virtual coaching with Whereby! Our coaching sessions are now available online, providing you with the flexibility to learn and grow from the comfort of your own home. Click here to discover more about Whereby and how it can transform your coaching experience. And if you prefer to use Teams, don’t hesitate to reach out to us and we’ll gladly send you the link. Let’s embark on this exciting journey of self-improvement together!

“Never give up on your dreams, no matter how painful and difficult your journey is.” – Lisa

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